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10 Minute Stress Reducing Meditation with Body Scan

10 Minute Stress Reducing Meditation with Body Scan

$5.00Price
Learn this easy 10 minute meditation to reduce stress. Understand what a body scan is and how to use it to help you focus and relax. 
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    Donations to Altura help Altura grow and helps families in need. They are greatly appreciated. 

    However, Altura encourages you to
    PAY IT FORWARD.    
     
    • Find families in your area that are in need of help and donate to those families directly. 
    • Share a smile
    • Tell someone they look amazing today. 
    • Help someone somewhere today (e.g., load groceries, cross the street, pick up trash, etc.) 
    We can all do something each day to help someone else and make a difference in the life of another.
    💞 In light & Love Namaste 🙏

    Thank You for your Donations

    Family Portrait

    House Fire Car Wreck

    $200 

    Paying at the Store

    Bills/Food  Medical

    $75

    Family Portrait

    Natural Disaster

    $0.00

    Family Portrait

    Leave Abuse Other

    $0.00

    You contributions helped these families 
    Donate with PayPal

    Help Us Help Families in Need
    90% of all donations go to families in need. 10% helps Altura host more events.

    • Natural Disaster

    • Pay Bills

    • Flee abuse

    • Other

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