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Are You Eating These Greens & Weeds? You Should Be!
We have all heard it over and over again from our grandparents, parents, hopefully our doctor and nutritionists “Eat your greens!” Well...

Stacia
Mar 3, 20185 min read
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Salmon with Asparagus and Zucchini
Ok, so Salmon, you can buy salmon at a restaurant and spend lots of $$$$ or you can cook you own for a lot less. Yes, salmon can seem a...

Stacia
Mar 2, 20184 min read
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Herb Roasted Chicken With Brussels Sprouts & Potatoes
Roasted Chicken 1 (4-pound) whole chicken, neck and giblets removed 1 tablespoon extra-virgin olive oil 1 tablespoon dried mixed herbs...

Stacia
Mar 2, 20182 min read
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Oil Pulling
Well I suppose many of you have heard about oil pulling; if you haven’t, hopefully you’ll learn something new. Oil pulling is a very...

Stacia
Feb 28, 20185 min read
7 views
1 comment


Lavender Tea Bread
Ingredients: 3/4 cup milk 2 Tbsp. dried lavender flowers, finely chopped, or 3 Tbsp. fresh chopped flowers 2 cups all-purpose flour 1 1/2...

Stacia
Feb 28, 20181 min read
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Eating well on any budget
Anyone can eat well on a budget. It's not as hard as you think. I'm going to show you how. The one thing I here all the time is how...

Stacia
Feb 28, 20184 min read
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