Kale and Broccoli Coleslaw/Salad

You can use a bag of pre-made cabbage and add the rest of the ingredients. Ingredients marked with an * come in the pre-made bag.

Ingredients

*1 c shredded red cabbage

*1 c shredded green cabbage

*½ c shredded carrots

3 c shredded kale

2 c chopped broccoli

¼ c hemp seeds

⅓ c sunflower seeds

⅓ c flaxseeds

3 tbsp extra virgin olive oil

1.5 tbsp apple cider vinegar

2 tsp honey

½ tsp Himalayan Pink salt

½ tsp cracked black pepper

Salads are fun, you can add or delete whatever you like and make it your own.

Optional fun additions

1c black or red grapes

½ c dried cranberries

1c chopped Pears

1 c chopped apples

Now, if you want a more coleslaw feel/flavor to it, make this dressing to go with it.

For the “coleslaw” dressing; I call it the KFC Dressing. It’s not exactly “healthy” but gives it that coleslaw flavor we all love.

KFC Dressing

½ c mayonnaise

⅓ c granulated sugar

¼ c whole milk

¼ c buttermilk

2 ½ tablespoons lemon juice

1 ½ tablespoons apple cider vinegar

½ teaspoon salt

½ teaspoon black pepper

Instructions

Combine the shredded kale, cabbages, carrots, hemp seeds and sunflower seeds in a large bowl. Toss.

In a small, lidded jar, combine the olive oil, apple cider vinegar, honey, salt, and pepper. Shake until the vinaigrette is emulsified.

Kale slaw keeps in the fridge in a tightly sealed container for at least 4 days, and up to a week.